Work with me

Welcome my lovely,

My signature 1:1 programme is designed to gently reset and rebalance you as a whole.

I will tailor a detailed programme to you as an individual which will never be generic. It will centre around our case-taking, which will be a journey into your past, present and your desired future.

You will receive a supportive plan, anchored in self-compassion. Focused on nourishment and promoting an optimised and empowered YOU.

Any sadness, shame or restriction you may have felt will be a thing of the past.

Jess